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The Center for Mindful Exploration hosts two silent retreats a year. This is a day of contemplation with a combination of structured (guided) and unstructured meditation and movement. It is a time for healing and for deeply relaxing the Central Nervous System.
Our Spring Silent Retreat will be held on Saturday, March 28, 2020 10am – 3pm at Camp Lumpkin in LaGrange, GA. The cost is $50 and includes lunch.
For questions, feel free to email susan@mindfulx.site
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