Silent Retreats

The Center for Mindful Exploration hosts two silent retreats a year. This is a day of contemplation with a combination of structured (guided) and unstructured meditation and movement. It is a time for healing and for deeply relaxing the Central Nervous System. 

The yoga and the movement are accessible for everyone, regardless of experience or ability.

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Our Fall Silent Retreat will be held on October 1, 10am – 3pm.

Come join us in the fall for our next retreat; for a time of deep relaxation and healing. Our silent retreats are one of our most popular events. Space is limited so register early.

Cost: $75, includes a nutritious meal

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For questions, feel free to email susan@mindfulx.site

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