Silent Retreats

The Center for Mindful Exploration hosts two silent retreats a year. This is a day of contemplation with a combination of structured (guided) and unstructured meditation and movement. It is a time for healing and for deeply relaxing the Central Nervous System. 

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Due to high demand for the facility, we will have to wait until spring for our next Silent Retreat.

Our Spring 2022 Silent Retreat is scheduled for Saturday, April 2, 2022. Stay tuned for registration details.

For questions, feel free to email susan@mindfulx.site

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