Silent Retreats

The Center for Mindful Exploration hosts two silent retreats a year. This is a day of contemplation with a combination of structured (guided) and unstructured meditation and movement. It is a time for healing and for deeply relaxing the Central Nervous System. 

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Our Spring Silent Retreat has been cancelled due to the COVID-19 event. Please stay tuned for more information about possibly rescheduling.

For questions, feel free to email susan@mindfulx.site

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