January 2013 – Energy

February 2013 – Unconditional Positive Regard

March 2013 – Transitions

April 2013 – Human

May 2013 – Present Parenting

June 2013 – Cultivating Mindfulness

July 2013 – Cultivating Mindfulness – Part 2

August 2013 – Caught Between Clinging and Resisting

September 2013 – Calling Forth

October 2013 – First Disengage Your Fight or Flight

November 2013 – I Can’t Meditate

December 2013 – Celebrating With Light