Community Meditation returns in June on the first Wednesday of each month. We meet from 7-8pm at The Center For Mindful Exploration at Hillside, our yoga and meditation studio, located at 8 Garfield Street. COMMUNITY MEDITATION IS FREE AND OPEN TO THE PUBLIC AND NO EXPERIENCE IS NEEDED, so come join us.
ONGOING YOGA CLASSES
Both traditional and adaptive yoga classes meet throughout the day on Tuesdays and Thursdays and traditional classes meet on Saturday mornings. Private sessions are also available. Registration and yoga mats are required.
BEGINNING MEDITATION CLASS
Our 4-week beginning meditation class will meet on Fridays, June 3. 10, 17 and 24, from 10-11:30am at The Center For Mindful Exploration at Hillside, our yoga and meditation studio, located at 8 Garfield Street. This is an experiential class that is fun and informative and will give you everything you need for a practice that works for you. Registration is required.
GUIDED IMAGERY AND MUSIC
We are excited to host this unique experience of music, imagination and self exploration with Sara Breyfogle, MS, LPMT, MT-BC. The workshop will be held on Saturday June 11, 2022, 10am-12pm. It will be a morning you won’t want to miss. Registration is required.
Coming soon: Check back because Second Sunday Savasana, a yoga nidra experience that feels like a monthly mini-retreat, returns in July.