Where healing begins.

Explore. Heal. Thrive.


At The Center for Mindful Exploration, we believe healing begins with curiosity and compassionate connection. We offer support for life’s challenges through a mindful, person-centered approach. Wherever you are, we meet you there and help you move toward greater clarity, resilience, and well-being.

Holly, Susan and LaShannon at The Center for Mindful Exploration.

Upcoming and Ongoing at The Center For Mindful Exploration

Community Meditation: The first Wednesday of each month, 7-8pm at Hillside Yoga and Wellness, 8 Garfield Street, LaGrange, GA (No registration required.)

Beginning Stitch and Soothe: Knitting for Calm and Connection: Sundays, October 4, 11, 18, 25, 1-3pm.

Registration is now open

Beginning Mindfulness Meditation: Four live online sessions via Zoom, with an online course companion. Saturdays, October 31 and November 7, 14, and 21
8:00–9:30 a.m.

Registration is now open.

Let’s start your journey.

We’ll be with you every step of the way.