Where healing begins.

Through counseling services, yoga, meditation and mindfulness practices, and personal and professional development, we provide opportunities to

  • Unify mind, body and spirit
  • Unite with self and community in new and meaningful ways
  • Explore and challenge unconscious personal and cultural narratives
  • Participate in environments that support emotional, relational, spiritual and physical healing
We are excited to announce our

2023 Exploration Series

Exploring Our World Through The Arts

Click here for more information

Mindfulness and Meditation

SO MANY GREAT OPPORTUNITIES UPCOMING AND ONGOING.

CLICK HERE FOR ALL UPCOMING EVENTS.

 

For more information, or to develop programming for your organization, please email susan@mindfulx.site

For daily inspiration, articles and activities, like and follow us on Facebook and Instagram