The wheels of ideas and inspiration and plans are spinning here at The Center for Mindful Exploration.
We are forming new partnerships, desiging new classes and getting ready for our foundational mediatation classes to begin again. Browse around. Find your space in our mindfulness community.
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Foundations
Our beginning meditation classis the foundation of everything else we do. It isn’t a prerequisite for most of for our other workshops, but it is a helpful foundation.
We will teach this 4-week introductory class again in October. If you are interested in joining us, please email mindfulx@yahoo.com to be put on a waiting list.
Our new physical space is currently under construction. We are excited about the next leg of our journey with our yoga program. If you are interestred in finding out more about our unique yoga program, please email Joanne for more information.
This month we will have instruction on movement, posture and breath.
Community Meditation is FREE AND OPEN TO THE PUBLIC, so come join us from 7-8pm at
St. Mark’s Episcopal Church, LaGrange, GA
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The Center for Mindful Exploration provides opportunities to
Unify the mind, body and spirit
Unite with self and community in new and meaningful ways
Explore and challenge unconscious, personal and cultural narratives
Participate in environments that support emotional, relational, spiritual and physical healing.
We are always interested in hearing your ideas on these topics and how mindfulness is impacting your life when you are “off the cushion”. Please visit our Facebook page to contribute to the conversation. These posts help us become more of a Sangha or community and we are always grateful for your participation.
