Therapeutic Services

Therapy & Counseling

Workshops and Education

Workshops & Education

Yoga Classes

Yoga Classes

Meditation

Meditation

We’re excited to officially welcome you to Hillside Yoga and Wellness!

This marks a meaningful new chapter for our community. As The Center for Mindful Exploration continues its focused work in therapy, counseling, and education, Hillside Yoga and Wellness is now stepping fully into its own brand—dedicated to yoga, wellness, and community.

This evolution has been thoughtfully chosen. It creates space for both organizations to grow with intention, clarity, and care—while continuing to support our shared community in complementary ways.

We can’t wait for you to experience what’s ahead at Hillside Yoga and Wellness and to continue connecting with The Center for Mindful Exploration.

  • Visit our new website Hillsideyogawellness.com. We’ll be adding more content over the next few weeks.
  • If you are part of our yoga community, you can access our registration through the new site. We will also keep it on The Center for Mindful Exploration site for a little longer.
  • Stay tuned for upcoming events and programs at both organizations.

Here’s to new beginnings, grounded growth, and shared roots.

With gratitude,
Joanne Johnson Rogers and Susan Marshall
Hillside Yoga and Wellness
and
The Center for Mindful Exploration

An Exciting New Chapter for Our Community!

We’re excited to share an important update with you—one rooted in mindfulness, clarity, and possibility.

As The Center for Mindful Exploration has evolved, so too has our yoga program. What began as a shared offering has grown into something ready to stand fully in its own light. With great enthusiasm and mutual support, the yoga studio will soon become Hillside Yoga and Wellness. Read more.

Wednesday Wake UP!

Join Hanley Bradfield for some energy-raising Kundalini yoga Wednesday mornings beginning in January. Wear your PJ’s and bring your coffee to this online only class which features gentle moves to get you started, energizing breath work and meditation. Wednesdays, 6 AM, 30ish minutes, via Zoom.

Included in subscriptions and class packs. Drop in $15.

Register through our yoga platform: https://app.ubindi.com/Joanne.Rogers

Coming in 2026

We will be offering workshops we have done in the past and new ones. For information as we begin to set the 2026 schedule go to our Workshops and Events page, follow us on Facebook and Instagram or sign up for our newsletter.

Visions 2026 Vision Boards and goal-setting with Hanley Bradfield

Beginner Meditation with Susan Marshall

Stitch and Soothe with Holly Roberts (Beginner and Intermediate)

Spring and Fall Retreats

Upcoming Events