The Center for Mindful Exploration
Come join us for YOGA
Have you been curious about yoga, maybe wanting to give it a try, but feeling a little nervous or intimated?
Worry no more. This workshop is for you.
Allow Yourself to be a Beginner is our very beginning yoga workshop where you can find out what we do in yoga.
Saturday, August 17, 9 – 11am
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Community Meditation has a new night!
We are changing our night. Community Meditation will now meet on the fourth MONDAY of each month instead of the fourth Tuesday. (Remember, it’s the fourth Monday, not the last Monday!)
Community Meditation is free and open to the public. We participate in a different type of meditation each month. No experience is necessary. This is a great place to begin or to strengthen your own meditation practice.
July’s meditation is a silent meditation and will be held, Monday, July 22 at St. Mark’s Episcopal Church in LaGrange, GA, 7-8pm.
Come join us.
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