Therapy & Counseling

Workshops & Education

Yoga Classes

Meditation

Featured Event

Exploring Dance and Movement for All People with Ashlee Jo Ramsey-Borunov

A dance class for everyone! We welcome people with and without disabilities and with any or no amount of dance training. We welcome people with and without disabilities and with any or no amount of dance training. Ashlee will guide you through movement-based explorations that encourage you to connect with your body, relate to one another and have fun! Discover a new realm of self-expression and communication through creative movement and embodied choice-making.

Testimonials

We have been attending yoga classes with Joanne for 6 months. We both feel we have seen improvements in our core strength, balance, and flexibility. Breathing and relaxation techniques have improved our quality of sleep and our overall sense of well-being. We look forward to adding some meditation classes in the future. 

Jan & Ron

Joining the Yoga classes is the best gift I have ever given to myself!!

Kay