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The Center for Mindful Exploration is growing. This means more opportunities for you.

Meet our new team

We are thrilled to introduce two new members of our team, LaShannon Epps, LPC, our new therapist and Kristina Moore, RYT, our new yoga instructor. LaShannon and Kristina join Susan and Joanne to create many more opportunities for healing and discovery!

CLICK HERE TO LEARN MORE ABOUT US

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Yoga is back!

The Center for Mindful Exploration’s Yoga program has a new home under the same roof as our therapy. It is good to all have the same home. Beginning in June, we will offer 3 evening yoga classes a week and private sessions on Fridays.

CLICK HERE TO LEARN MORE ABOUT YOGA

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The Center For Mindful Exploration is excited to partner with WellStar West Georgia Medical Center to host a

Lunch ‘n’ Learn on

Women’s Pelvic Health with

Rachel McArthur, DPT, PT, OT, Cert DN, CAPP-Pelvic

Monday, May 20, 11:30am – 1pm

Lunch will be provided and will begin at 11:30. The program will begin at 12pm

Rachel is a physical therapist specializing in pelvic health. This program will focus on the reproductive years through menopause. We will explore hormonal and structural changes and ways to support moving through the various stages with knowledge, gratitude and compassion. This is free but space is limited so registration is required.

REGISTER NOW

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Community Meditation

Community Meditation is free and open to the public. We participate in a different type of meditation each month. No experience is necessary. This is a great place to begin or to strengthen your own meditation practice. We meet on the fourth Tuesday of each month.

Come join us.

CLICK HERE FOR MORE INFORMATION

Check back frequently. We have some exciting opportunities coming in June.

For more information, or to develop programming for your organization, please email susan@mindfulx.site