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We are excited about our fall schedule.

It was wonderful to end the summer with Lynn Norris leading Qigong for Community Meditation. A great big thank you to Lynn for her generous contribution to our community.

September 28 from 7 – 8pm is our Community Meditation in the courtyard at St. Mark’s Episcopal Church. September’s meditation will be a guided meditation. Remember this is FREE and it’s a great way to investigate different types of meditation, begin a new practice or stay in touch with your existing practice.

We’ve had lots of requests to bring back the Chakra Workshop so here it comes.

Friday, October 19, 6pm – 9pm and Saturday, October 20, 9am to 5pm, we will host our Introduction to Chakra Meditation Workshop. This is fun, interactive and a great way to create balance among seven areas of life. REGISTRATION IS REQUIRED

CLICK HER FOR MORE CHAKRA INFORMATION OR TO REGISTER

October 23 from 7 – 8pm is Community Meditation. October’s meditation will be a listening meditation with drumming by Nick Mayfield. Again, Community Meditation is FREE and OPEN TO EVERYONE

On Saturday, November 10, we will host our Fall Silent Retreat from 10am – 3pm at Camp Lumpkin. REGISTRATION IS REQUIRED

CLICK HERE FOR MORE FALL SILENT RETREAT INFORMATION OR TO REGISTER

Finally we will end the year with Community Meditation (still FREE and OPEN TO ALL) on November 27. This will be held at St. Mark’s Episcopal Church from 7 – 8pm and will be a guided gratitude meditation.

For December we wish everyone happy, peaceful holidays and a safe and joyful new year.

For more information, please email susan@mindfulx.site