Ayurveda, Sanskrit for the “science of life,” is a method of healing from Ancient India. In this workshop you will learn about the ancient science of Ayurveda and how it applies to modern life. You will discover your unique constitution (dosha), and how to curate your own daily health routine. Join Sara Burress, Ayurvedic Health Coach, to learn how you can make AND keep healthy habits in 2026 using the principles of Ayurvedic wisdom.
Sara Burress is a licensed/board certified Music Therapist, Yoga Teacher, and Ayurvedic Health Coach.
