09/23/2023

9:00 am - 3:00 pm

Cost: $100

Event Location

  • Other

The Center for Mindful Exploration hosts two silent retreats a year. This is a day of contemplation with a combination of structured (guided) and unstructured meditation, and movement. It is a time for healing and for deeply relaxing the Central Nervous System. The yoga and the movement are accessible for everyone, regardless of experience or ability.