CHAKRA

Explore the ancient yoga system for creating and managing physical, creative, mental, emotional and spiritual energy.

                                     This is a hands-on, interactive and usable way to explore these seven areas of life and ways to seek balance in our lives.

Instructors: Susan Marshall, LPC and Joanne Rogers, RYT

 

 For more information or to have The Center For Mindful Exploration present this or other workshops for your group or retreat, contact susan@mindfulx.site