Workshops and Classses (including our free, monthly Community Meditation)
In-person workshops and classes are offered through out the year. Our workshops, classes and retreats offer experiences that facilitate self-care and self-knowledge. Classes are for beginners and for those with ongoing meditation and mindfulness practices.
Mindfulx Learning is our online learning site, with online courses in wellness, mindful and emotional regulation as well as guided meditations and resources for individual use or for use in conjunction with therapy.
The Center for Mindful Exploration offers continuing education courses for Licensed Professional Counselors (LPCs) as well as clinical supervision for those working toward full licensure.